Accommodation is available in three
newly-built cottages.
Visitors may join the regular classes during their stay, or book in
for personal training.
Walking is a great way to increase
health and fitness, tone up and trim. There are classes each day of
the week. Group sessions are suitable for all ages and most abilities,
with Wellness classes twice a week specifically for those who need to
improve or maintain their fitness with gentle exercise and extra care.
Group training is conducted out of doors on grass training tracks
while there is an indoor facility for personal training when needed.
All the exercise sessions are fun, effective and, apart from a decent
pair of training shoes, there is no need to bring special equipment
- weights are provided. Nordic Walking poles are available for purchase.
We offer a free trial session for Power or Nordic Walking (poles provided)
before you sign up for the programme.
A monthly subscripton of just £25 allows you to participate in
any (or all) of the following classes each week. So train with us more
than once a week to keep yourself really fit, and mix your activity
between Power Walking and Nordic Walking for variety and fun - it will
cost you no more. The low monthly subscription means that even if you
take 6 weeks in the year off from the programme and otherwise join only
one class a week, it will only cost you £6.50 per session - excellent
value for these classes, all under the supervision of our qualified
trainers.
Training twice a week
costs less than £3 a time!
All classes led by Blakeney Fitness qualified trainers at Three Owls
Farm
Power
Walking
Monday 10-11
Tuesday 9-10
Thursday
9-10.30
Saturday 9-10
Nordic Walking
Wednesday 9-10
Friday 10-11
Sunday 9-10.30
Wellness Classes
Wednesday 10-11
Saturday
10-11
Personal Training
- Our trainers offer one-to-one personal training at competitive rates
