North Norfolk's unique outdoor training facility where exercise is fun and effective
01263 740738
to fitness


Three Owls Farm
Saxlingham Road
Blakeney, Norfolk
NR25 7PD



40 acres with private tracks
on the edge of Wiveton Downs
with views to Blakeney, Cley
and the sea

Personal Fitness Training, Slimming Holidays and Breaks at Three Owls Farm

Slimming does not have to be about cabbage soup and counting calories! Slim For Life breaks will introduce you to foods that taste good, make you feel good and which will lead to permanent weight loss.

Accommodation is available in three newly-built cottages. Visitors may join the regular classes during their stay, or book in for personal training, which can include advice on diet and supplements.

Walking is a great way to increase health and fitness, tone up and trim. There are classes on most days and at different times - morning, noon and night - to accommodate early birds as well as those who like to get out at the end of the day. Group sessions are suitable for all ages and most abilities, with a class on Thursday specifically for those who need to exercise with extra care. All participants are encouraged to have a fitness assessment before signing up for a full course.

Group training is conducted out of doors on grass training tracks while there is an indoor facility for personal training when needed. All the exercise sessions are fun, effective and, apart from a decent pair of training shoes, there is no need to bring special equipment - weights, poles, etc. are provided.

Power Walking - £7.50 per hour / £9 Advanced
Sunday 9.30-10.30am, Monday 9.30-10.30am, Tuesday 9.15-10.15am
Thursday 6.45-7.45am, 9.15-10.45 (Advanced)

Wellness Walking - £7.50 per hour
Wednesday 10.30-11.30am, Saturday 9.45-10.45am

Nordic Walking - £9.00 per hour
Tuesday 6.45-7.45pm, Friday 10.00-11.00am, Saturday 8.30-9.30am

Running - £7.50 per hour - Times and days subject to change, please call

Personal Training - One-to-one £50 per hour, reduction for regular clients and multiple participants

Nutrition Club - £7.50 - Friday 11.00-12.00

Reduced rates for those completing a Fitness Assessment (£32) and paying for 12 Power Walking sessions (£68) or 10 Nordic Walking sessions (£70).
Also Nordic Walking and Nutrition Club - £16 or 5 sessions for £55

See - Sylvia's article in the EDP! - Click Here


For timetable changes and to book for classes please call:
01263 740215

For new enquiries and further information please call:
01263 740738